Monday, 13 September 2010

new diet starts NOW!


Hello ladies! Well today I officially started the Rosemary Conley inch loss plan with my mum! It's a diet and exercise regime that claims you can loose a stone in a month (wouldn't that be nice?!) Our first meeting was tonight at 7.30, where we were given a little goody bag and our target card. The best things in my bag were firstly the magic measure

It's a regular measure that comes with colour coded clips. You get two of each colour clip, one that doesn't come off once it's closed, and one that does! The point of this is to mark your original measurements all over, so you can see how many inches you've lost :) it seems like a good idea for motivation, we'll see how it goes!

Secondly are these portion pots, you get a little guide to tell you what each pot measures, to help make sure you have the right sized portion! It will make life much easier, but knowing my usual portions i think I will be going hungry a few times in the next couple of weeks, especially as for the first 2 weeks of the plan you can only have 1400 cals a day!!
Not too long ago I did take part in the this morning healthy starts diet. This was a good diet as it was nice to have meals planned out without counting all of the calories. Admittedly i did loose nearly 2 stone on that diet, but I did not get my money's worth as due to matt loosing his job, we couldn't afford to buy any of the groceries we needed for the recipes! Fingers crossed this one is a little more affordable and is easier to stick too :) I will keep you posted on my hopeful weight loss!!

3 comments:

Kyle said...

Dah! Rosemary got you too! I've been doing her workouts since the end of uni (but shush) to try and lose the end-of-education flab.

Hope it works out for you!

Alexandra Mason said...

I started my diet last Monday...good luck with yours xxx

Kelly said...

Good luck!!!!!!

 
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